make life easier and more fun? create choices for yourself, even when it feels like there aren't any? discover something so powerful about yourself that it changes your life? show up with more kindness, patience, and understanding, and inspire others to do the same? make this world a better place?
It all starts with going on a journey inside yourself, to an entire world you didn't know existed. It is about building a connection between your inner and outer worlds, so that you can do all of these things, and so much more.
Are you ready to be CONNECTED?
"Dr. Seema Desai has created a joyful, inspiring, and practical book that will help children and adults alike navigate troubling and challenging emotions through developing a deep sense of inner friendship with oneself.” Eddie Stern, Yoga Instructor, author of One Simple Thing, A New Look at the Science of Yoga and How it Can Transform Your Life
“Connected is as helpful for adults as it is for children - a lovely, practical, entertaining guide to trusting our inner wisdom.” Jaimal Yogis, author of Mop Rides the Waves of Life and Mop Rides the Waves of Change.